See all our Fitness Classes
Fitness Should be accessible to everyone.
All of our classes are taken by our personal training team and are expertly put together to make sure they’re accessible for people of all abilities and experience! We’ve got plenty of variety too, take a look below…
MOBILITY
Time: 06:30:00 - 07:15:00
Description:Mobility is super important for your training and for moving well in everyday life!
Join Jess as she guides you through a series of movements that will help improve your posture, reduce muscle tightness, and enhance your range of motion.
Trainer: Jess Heaton
GLUTE CAMP
Time: 09:30:00 - 10:15:00
Description:Join Jess and Megan to train, you guessed it, those glutes!
This session will vary from week to week, focusing on increasing the size of muscle, the strength, and the stability as the glutes play such a huge role in how we move and train (especially running!)
Trainer: Jess Heaton